Ever wondered if your hair loss is normal or something to stress about? 🤔 We've got you covered! Say hello to peace of mind with these easy tips from Professor Liu Ling, a top dermatologist at Tangdu Hospital, Air Force Medical University.
\"It's totally normal to lose up to 100 strands of hair a day,\" says Professor Liu. \"And you can estimate your hair loss when you shampoo.\"
So how can you check? 🧴🛁 Next time you're washing your hair, take a peek at how many strands you see. If it's just 20 to 30 strands during shampooing, your total daily hair loss is probably around 50 to 60 strands. That's well within the normal range!
No need to panic over a few hairs in the drain. 🚿 Instead, embrace your locks and say goodbye to hair loss anxiety! 💁♀️💁♂️
Reference(s):
Health Talk: Expert tips for easy self-assessment on hair loss
cgtn.com
