Wellness - News for amigos, by amigos

Shaanxi County’s TCM-Infused Steamed Bun Craze

My News2025-11-2903 mins

In November 2025, a county in northwest Shaanxi Province is blending traditional Chinese medicine with steamed buns, creating health-boosting, artful treats that are taking social media by storm.

Serenity on the Move: The Rise of Home and Car Fragrances

My News2025-11-1903 mins

Discover how home and car fragrances are redefining mindful living in 2025, from reed diffusers to wax melts, with brands like SongChao Fragrance leading the way.

Baduanjin Flexes Into the 2025 National Games

My News2025-11-1602 mins

Baduanjin, the ancient 8-move mind-body routine from the Chinese mainland, is flexing its way into the 2025 National Games. Discover how 15 minutes a day can boost your wellness.

Baduanjin Revival: Ancient ‘Eight Pieces of Brocade’ Qigong Wins Young Fans

My News2025-11-0503 mins

Discover how Baduanjin, the 800-year-old ‘Eight Pieces of Brocade’ qigong, is gaining traction among young people in the Chinese mainland for a fresh take on wellness.

How to Ease Depressive Emotions: Expert Tips

My News2025-10-1504 mins

Expert-backed tips from Dr Wang Gang and Dr Zhao Min on busting depression myths and using simple daily habits—exercise, sleep, journaling, and connection—to ease depressive emotions.