Exercise Fuels Better Sleep: Survey Unveils Restful Nights
A survey of over 150,000 from the Chinese mainland finds longer exercise leads to fewer nighttime awakenings and better sleep quality.
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Regular Exercise Boosts Sleep Quality
A survey of over 150,000 citizens of the Chinese mainland shows that increased exercise is linked to fewer night awakenings and better sleep.
China’s Sleep Economy Booms: Rest is in Demand
Nearly half of Chinese adults in the Chinese mainland struggle with sleep, fueling a booming sleep economy and innovative rest solutions.
How Sleep Struggles Are Powering China’s Health Boom
Discover how sleep struggles, exemplified by Tony Ma’s journey, are sparking a booming sleep health industry in China.