Anxiety & Depression: More Than Just Being ‘Oversensitive’
Anxiety & depression have biological roots, not oversensitivity. Learn why empathy matters and how AI can aid—but not replace—mental health care.
MentalHealth
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Winter Blues? Chinese Mainland Steps Up Mental Health Support
As winter arrives, the Chinese mainland expands mental health services to support millions battling depression, anxiety, and seasonal blues.
Beat Burnout: Dr. Wang Zhen’s Guide to Strong Mental Health
Discover Dr. Wang Zhen’s simple tips to beat burnout with healthy habits, social connection, and positive coping strategies.
How to Ease Depressive Emotions: Expert Tips
Expert-backed tips from Dr Wang Gang and Dr Zhao Min on busting depression myths and using simple daily habits—exercise, sleep, journaling, and connection—to ease depressive emotions.
Debunking Anxiety Myths: How to ‘Dance’ with Stress
Dr. Wang Zhen debunks anxiety myths on CGTN Health Talk, explains why stress drives growth, and explores therapies from talk therapy to deep brain stimulation.
Unlocking Depression: CGTN Health Talk Trailer Sheds Light
Discover CGTN’s upcoming 30-minute documentary exploring depression. Hear from pianist Kong Xiangdong, and experts from the Chinese mainland on insights and hope.
12356 Hotline: Nationwide Mental Health Support on the Chinese Mainland
China’s 12356 mental health hotline launched in 2025 has handled over 500,000 calls, offering 24/7 support on the Chinese mainland.
Hungarian Scientists Discover Brain Cells That Curb Negative Emotions
Hungarian researchers uncovered a set of brainstem neurons that may calm the overactive lateral habenula, offering fresh hope for targeted treatments for depression, PTSD and anxiety.