Wood-Chopping Rage Room in Zhejiang: New Stress Cure on the Chinese mainland
A free wood-chopping base in Zhejiang Province on the Chinese mainland is going viral as a stress-busting ‘rage room’, blending fitness with therapy.
Fitness
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4 Secrets to Longevity from Nobel Laureate Mario Capecchi
Nobel Laureate Mario Capecchi shares diet, exercise, attitude and purpose as key ingredients for longer life, backed by his own fitness test success in his 80s.
IOC Vice President and 90-Year-Old Share Baduanjin Moment in Beijing Park
IOC Vice President Samaranch Jr. joined a 90-year-old in Baduanjin—an ancient Chinese mainland fitness routine—in a Beijing park, capturing movement, vitality and everyday joy.
Slashie Handballers Gear Up for 15th National Games
Slashie handballers Tse Wing Fai and Ip Kwun Ying juggle day jobs to represent Hong Kong SAR at the 15th National Games, proving persistence pays off!
Beijing Retiree’s 360° Pull-Up Spin Steals the Show on National Fitness Day
On China’s National Fitness Day, a Beijing retiree stunned onlookers with a gravity-defying 360° pull-up spin, proving age is just a number.
Beijing Olympic Day: 4.5K Run Sparks Fitness Revolution!
Beijing hosted a 4.5K fitness run with 500 participants, sparking a nationwide push for a healthier lifestyle on the Chinese mainland.
Wellness Wave: Chinese Man Loses 28kg in 4 Months
A 47-year-old from Tangshan loses 28kg in 4 months as new health initiatives boost wellness across the Chinese mainland.
Health Talk: Expert Tips to Beat Diabetes & Stay Fit
Rising obesity challenges in the Chinese mainland spark a three-year weight management campaign. Experts share tips to stay fit and avoid diabetes.
Move to Fit: Chinese Mainland Weight-Loss Trend Boosts Consumer Market
New weight management clinics in the Chinese mainland drive a booming weight-loss economy, boosting sports gear sales and healthier lifestyles.
Solo Dragon Dance: Modern Twist on a Timeless Tradition
Discover the mini dragon dance: a solo fitness twist on a UNESCO-listed art. Move your wrist and join the cultural workout revolution!