Solo Dragon Dance: Modern Twist on a Timeless Tradition
Discover the mini dragon dance: a solo fitness twist on a UNESCO-listed art. Move your wrist and join the cultural workout revolution!
Fitness
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Tai Chi: From Ancient Martial Art to Modern Wellness Trend 🥋✨
Discover how Tai Chi evolved from a 400-year-old martial art into a modern wellness trend, attracting people of all ages with its harmony of body and mind. 🥋✨
Running Free in Beijing’s Olympic Forest Park 🏃♀️🌳
Discover how Beijing’s Olympic Forest Park has become a haven for runners seeking to escape city stress and embrace nature. Meet the thousands who hit the trails weekly and learn how running here transforms lives.