How to Ease Depressive Emotions: Expert Tips
Expert-backed tips from Dr Wang Gang and Dr Zhao Min on busting depression myths and using simple daily habits—exercise, sleep, journaling, and connection—to ease depressive emotions.
Depression
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New Study: Nighttime Blue Light Triggers Depression-like Behavior
A new study reveals that nighttime blue light exposure may trigger depression-like behavior by activating a specific neural circuit in the brain.