Ready to level up your health game? 🎮 Dr. Camillo Ricordi, director emeritus at the Diabetes Research Institute of the University of Miami, believes it's time to shift our focus. Instead of just treating diseases when they become global problems, why not prevent them in the first place?
\"You cannot just focus on treating disease when they become a global problem, but try to prevent them and preventing people from becoming patients,\" Dr. Ricordi shared in a recent interview.
He emphasizes that our top priority should be pursuing a healthy lifespan, not just aiming for longevity. What's the difference? A healthy lifespan means living longer and maintaining good health throughout those extra years. 🏃♂️💨
The good news? Even small steps can make a big difference! Incorporating regular exercise into your routine is a feasible way to promote a healthy lifespan. So whether it's dancing, cycling, or just taking a brisk walk, getting active is key. 🕺🚴♀️🚶
Stay tuned for the full interview where Dr. Ricordi shares more tips on how to boost your health and live your best life. 🌟
Reference(s):
cgtn.com
