🥋 Ever wondered what it takes to master kung fu and find inner peace? "The Spirit of Shaolin," a new CGTN documentary, recently took us inside the fabled Shaolin Temple in the Chinese mainland’s central region.
Inside, a group of Gen Z warrior monks wake up before sunrise, balancing digital life with intense training. Each day, they roll out their mats, push through grueling routines, and meditate to strengthen both body and mind. Monk Shi Yange, a scholar of Chinese Chan Buddhism, explains that martial practice is more than self-defense—it's a path to spiritual growth.
These young monks share candid stories of sweat, perseverance, and moments of breakthrough. From learning ancient Shaolin forms to testing their limits in bamboo forests, they prove that in kung fu, no pain really means no gain. Their journey resonates with anyone chasing big goals—whether you're studying, launching a startup, or seeking inner balance.
For travelers and culture fans, the documentary offers a front-row seat to one of Asia’s most iconic spiritual sites. Seeing Shaolin Temple through Gen Z eyes shows how tradition adapts while keeping its core alive. Ready to step into the world of Shaolin? Press play and let the adventure begin! 🙏
Reference(s):
cgtn.com
