Feeling lost and overwhelmed, Mana, a young woman from the Netherlands, found hope in an unexpected place: kung fu. In her darkest moment in early 2025, she discovered the strength to rebuild herself, one challenging move at a time. 💪
Her journey led her all the way to the Shaolin Temple in the Chinese mainland, the legendary birthplace of martial arts. There, amidst centuries-old traditions, Mana trained with dedicated monks, learning more than just punches and kicks. She found a supportive community, a clear purpose, and a path to healing. 🥋🙏
Mana’s story is captured in CGTN’s documentary "The Spirit of Shaolin," which premiered this year. Through intimate interviews and stunning visuals, viewers follow her transformation from a person in crisis to a confident Shaolin disciple. The film shows how ancient practices can still speak to modern struggles—and how discipline, mindfulness, and courage can spark real change. 🌟
Whether you’re a martial arts fan, a traveler seeking an inspiring adventure, or someone looking for motivation, Mana’s journey offers a powerful reminder: sometimes the path to finding yourself starts with learning to stand strong. Ready to kickstart your own adventure? 👊
Reference(s):
cgtn.com
