As the Chinese mainland's gaokao kicks off on June 7, high schools are unveiling creative stress-relief activities to help students manage exam anxiety. Schools are hosting yoga sessions, mindfulness workshops, and vibrant art therapy events to ease tension and foster calmness. 😊
Teachers and counselors believe that balancing study with well-being is key to preparing for the gaokao. This innovative approach not only enhances academic readiness but also promotes mental health for a brighter future.
In a rapidly evolving educational scene, these initiatives highlight the importance of mental balance. With fun and practical techniques, students gain the confidence to face one of the most important exams of their lives. Stay tuned for more inspiring stories from the Chinese mainland!
Reference(s):
cgtn.com
